The Proof

Men Who Did The Work

10+
Years Coaching
500+
Clients
6,000+
Sessions Delivered
Before and after - 186.7 → 170.8 lb over 16 weeks coaching with Amanah Coach
186.7 → 170.8 lb · 16 weeks
Before and after - 228 → 197 lb over 16 weeks coaching with Amanah Coach
228 → 197 lb · 16 weeks
Before and after - 233.5 → 210 lb over 7 weeks coaching with Amanah Coach
233.5 → 210 lb · 7 weeks
Before and after - 240 → 215 lb over 16 weeks coaching with Amanah Coach
240 → 215 lb · 16 weeks
Before and after - 205 → 189 lb over 4 weeks coaching with Amanah Coach
205 → 189 lb · 4 weeks
Before and after - leaner and visibly more muscular after two phases of coaching with Amanah Coach

The One To Understand

Lost 11 Pounds

Phase one - dropped 23 lb and got lean.
Phase two - put 12 lb back on. All of it muscle.

Eleven pounds on the scale. Look at the photo. That is what eleven pounds can actually look like.

Individual results vary. These reflect the outcomes of specific clients who completed the programme as prescribed and are not a guarantee of any particular result.

Your Turn

Every man on this page started with one honest conversation about where he really was. The application takes about four minutes, and it tells me whether I can help you before either of us spends time on a call.

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