One-On-One Coaching
Built around the week you have.Not a week that pretends your deen isn’t in it.
One-on-one, remote, and by application. Your training and your food get built around your prayer times, your fasting days, your job and your family.

What this is
- One-on-one. I build your plan and read your numbers myself - not a template with your name typed at the top.
- Remote, worldwide. That is on purpose: it reaches the ninety-nine percent of your week that happens outside a gym.
- Built to finish. The last phase is you running it yourself, so you never have to buy another plan from anyone.
- By application. Programs for a range of budgets - we work out the fit on a call.
Be Honest With Yourself
Who This Isn’t For
I turn men away. Taking money from someone I cannot help is not something I am willing to do.
- You want to hear that this will be easy. It will not be, and I am not going to tell you otherwise.
- You want a meal plan and no contact. That is the cookbook, it is $27, and it is good. Start there.
- You will not answer your phone. Accountability is the product. A man who will not be contacted will not be coached.
- You are looking for the cheapest option rather than the right one.
The Proof
Men Who Did The Work




Questions Men Actually Ask
Before You Apply
Do I have to be Muslim?
No. The coaching is built for Muslim men and everything is designed around that week. But the training, nutrition and accountability work for anyone. If you’re not Muslim, it will still help you.
Is this in person or online?
Online, and that’s on purpose. Three gym sessions a week with a trainer is about one percent of your week. Remote coaching covers the other ninety-nine percent - the meals, the sleep, the schedule, the days you don’t feel like it. That coverage is the whole point of doing it this way.
How much does it cost?
There are programs for a range of budgets. The right fit - and the price - is something we work out on a call, once we both know it’s a fit. Not there yet? The free check and 18 halal recipes are a real place to start.
What happens after I apply?
You fill out a short application and we get on a call. If I can help you, we start. If I can’t, I’ll tell you that too, and point you somewhere useful.
10+ Years · 500+ Clients · 6,000+ Sessions
Apply To Work With Me
Fill out the application and book a call. If it’s a fit, we start.
Apply To Work With Me See The ResultsNot there yet? Get your numbers free and start on your own.