Snacks & Dessert · Sweet · 20 min

Amanah Protein Popcorn

Calories
220
Protein
16g
Carbs
47g
Fat
4g
Fibre
9g

Per 1 of 2 servings

Ingredients

  • 1 bag light microwave popcorn (~200 cal)
  • 60g IMO syrup
  • 33g protein powder, flavour of choice
  • 30g sugar-free maple syrup

Method

  1. Pop the popcorn and remove unpopped kernels.
  2. Microwave the IMO syrup for 30 seconds.
  3. Add the maple syrup and protein powder and mix.
  4. Pour over the popcorn and coat evenly.
  5. Freeze, then serve.
Amanah NoteMakes 2 servings. The evening snack that doesn't cost you the week.

Halal standard. Use halal-certified meat and poultry. Check that your cheese, sauces, protein powder, anything with gelatin, and packaged sweets meet your standard before you cook. The numbers are estimates. They change with the brand you buy and how much you serve, so check them against your own products in your tracking app. This is food, not medical advice.