Lunch & Dinner · Quick · 15 min
Amanah Grilled Chicken Wrap With Mango Relish
Calories
220
Protein
22g
Carbs
31g
Fat
4g
Fibre
16g
Per 1 wrap
Ingredients
- 110g halal-certified chicken breast
- 2 low-carb tortilla wraps
- 55g green cabbage, shredded
- 55g red cabbage, shredded
- 60g carrots, julienned
- 60g mango, diced
- 30g pineapple, diced
- 15g red onion, diced
- 1 tbsp cilantro
- 1 tbsp rice vinegar
- Salt and pepper
Method
- Mix mango, pineapple, cilantro and onion. Refrigerate.
- Mix both cabbages and the carrots with rice vinegar, salt and pepper. Set aside.
- Season the chicken and grill over medium-high, 3–5 minutes a side, until 165°F.
- Slice, build the wraps, top with the relish.
Amanah NoteMakes 2 wraps. Macros are per wrap.
Halal standard. Use halal-certified meat and poultry. Check that your cheese, sauces, protein powder, anything with gelatin, and packaged sweets meet your standard before you cook. The numbers are estimates. They change with the brand you buy and how much you serve, so check them against your own products in your tracking app. This is food, not medical advice.