Breakfast · Suhoor · 25 min

Amanah Egg White Bites

Per full batch

Ingredients

• 480g egg whites
• 100g spinach leaves
• 100g tomato, diced
• 4 slices halal-certified fat-free cheese
• Salt and pepper

Method

1. Preheat the oven to 400°F.
2. Whisk egg whites, cheese, salt and pepper together.
3. Spray a non-stick muffin pan. Stuff spinach into each mould, add tomato on top.
4. Fill to the top with the egg white mixture.
5. Bake 10 minutes until fully cooked. Remove carefully with a fork.

Halal standard. Use halal-certified meat and poultry. Check that your cheese, sauces, protein powder, anything with gelatin, and packaged sweets meet your standard before you cook. The numbers are estimates. They change with the brand you buy and how much you serve, so check them against your own products in your tracking app. This is food, not medical advice.