Lunch & Dinner · Quick · 10 min

Amanah BBQ Pulled Chicken Sliders

Calories
250
Protein
26g
Carbs
23g
Fat
6g
Fibre
0g

Per 1 slider

Ingredients

  • 1 x 100-cal slider bun
  • 84g sauceless pre-cooked pulled halal chicken
  • 30g sugar-free BBQ sauce
  • 28g fat-free halal-certified cheddar

Method

  1. Mix the chicken with the BBQ sauce.
  2. Layer the bottom buns with half the cheese, then chicken, then the rest of the cheese.
  3. Add top buns, cover in foil, bake at 350°F for 40–50 minutes. Or microwave 60–90 seconds.
Amanah Note250 calories a slider. Scale to whatever your protein target needs.

Halal standard. Use halal-certified meat and poultry. Check that your cheese, sauces, protein powder, anything with gelatin, and packaged sweets meet your standard before you cook. The numbers are estimates. They change with the brand you buy and how much you serve, so check them against your own products in your tracking app. This is food, not medical advice.

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