Snacks & Dessert · Sweet · 5 min

Amanah Ice Cream

Calories
185
Protein
26g
Carbs
18g
Fat
1g
Fibre
8g

Per 1 bowl

Ingredients

  • 32g protein powder
  • 140g frozen strawberries
  • 3g xanthan gum
  • 300g ice

Method

  1. Blend everything in a powerful blender until the mixture triples or quadruples in volume.
  2. The xanthan gum is what makes it work - don't skip it.
  3. Add extra ice or water if needed.
Amanah Note26g of protein for 185 calories. Use the sweet option as part of the plan, not as a reason to leave it.

Halal standard. Use halal-certified meat and poultry. Check that your cheese, sauces, protein powder, anything with gelatin, and packaged sweets meet your standard before you cook. The numbers are estimates. They change with the brand you buy and how much you serve, so check them against your own products in your tracking app. This is food, not medical advice.

All Recipes Get My Macros